Uncategorized

Secret 1-Archived

Published

1 month ago

April 28, 2023

Keto Hacking Espionage.

The REAL SECRET to FAST & ASTONISHING KETOBODY RESULTS may surprise you. But, the secret is easy to find if you know where to look. There are obvious clues.

Have you ever wondered why the worlds best Athletes & Innovators seem to always predictably create Superhuman Accomplishments in their respective fields? Record breaking sprints, Rockets that land themselves, Smart Phones. Now, What if you could steal a little of their mojo to effortlessly hack your ideal body shape?

If you had a simple way to borrow a simple few lessons from Superhuman Performers… You would do that right? And, what if you used their secrets to create the Svelte Ketobody of you dreams, Fast? Imagine what you could do.

Ketonaut Secret #1 -In the next few minutes you will have the simple, but rare understanding of a powerful Keto Hack. You can use it to achieve Svelte, Predictable Ketobody Results. Faster than you currently think is possible.

The best part is that this is actually grounded in the proven science of what your brain pays attention to. As you continue reading, you may soon realize that what we are talking about is behind some of mankind’s most amazing accomplishments. Like space travel…

-Ketonaut Debrief-

Ketonaut Secret #1
*Simple Fix to Creating Big Results
**An Innovative Brain Hack for Meal Planning
***Stealing Astronaut Thinking for Shaping your Ketobody

Houston, we have a Problem…

Remember being a kid, getting stuck in a car, and sitting through a long drive. All you could think was, ‘Are we there yet?’

Traveling can be miserable, if you have no idea where you are going and how long it will take. In the same way, A Keto Transformation Journey is going to be miserable (or even impossible) without this first Ketonaut Principle.

But with Secret #1, Ketobody results will be easy and predictable. Easy & Predictable: You will know exactly what to do and how to know if you are on track or need to adjust. You can have total certainty that what you are doing is correct. And know exactly what to do next. And how far or close your Ketobody success is.

So that we can really understand this, let’s take a closer look at the amazing story of the Apollo 13 Astronauts. What they did is similar to what we are trying to do, if you really think about it. Let’s understand what they did, so that we can use the 1st Keto Secret to out advantage.

The Apollo 13 Astronauts had the worst ever ‘Roadtrip’. Their spaceship’s fuel tank and navigation systems blew up. The crew became stranded.

And, as you likely know, things turned out well for Apollo 13. The crew made it home against all odds.

Our Keto Journey is definitely easy compared to Apollo 13’s dilemma. Yet, there are 2 simple & brilliant lessons in how Apollo 13 operated that apply. IF APPLIED, these lessons will almost Guarantee Achieving our Ketobody Goals.

Get there Like a Ketonaut

The task you and I share with the Apollo 13 crew is this. Like the crew we need to get from Point A to Point B. And, Point B is in the distance. It can seem far away.

Theres is a critical lesson we can borrow if we understanding how Apollo 13 persevered and accomplished their harrowing mission.

“Apollo 13 knew the direction of the Earth. It was a speck of light on the Horizon. The Earth was far away. The steering they needed had to be Approximated, but INTENTIONAL. It had to be ‘Continually Measured’ in less than ideal conditions. We ‘Ketonauts’ face a similar task.”

The Task: Steering Home

Apollo 13 could not see the the earth. But they knew it was on the horizon. And we, as Ketonauts, need to know our ideal Ketobody is there waiting for us, on the horizon.

Like the crew, we need to steer home. No GPS marking the path.
The path is invisible, but it is there. And it needs to be very INTENTIONALLY Navigated.

You can not veer too far off course, for too long… Or Else -Disaster

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We will use tools we have on hand to navigate to that Ketobody result that lies in the horizon. We can measure an make sure we are on course. Our steering will rely on some easy & smart guesswork. Steering doesn’t have to be perfect. Just good enough.

How Ketonauts Steer. Deep Keto.
Ketonaut Principle #1: We have a job. It is to measure and adjust so that we stay on the path. Our simple task is to Intentionally maintain and steer to maintain a Deep Enough Level of Ketosis.

Pictured below is our Keto navigation tool. You blow into it. It reads the level of Ketones in your breath and will tell you your level of Ketosis. Level 4 is good. Level 5 or more means you are in a Deep Level of Ketosis.

In Deep Ketosis and with a Calorie Deficit, your metabolism will eagerly melt body fat as its primary source of fuel. No hard work. The body fat just comes off rapidly.

“Like the astronauts, we will improvise tools to triangulate, measure and steer home. But not back to earth, but to our ideal body shape.”

A Ketonaut's Sole Navigation System — A Ketonaut’s Sole Navigation System

The difference in a Ketonaut’s approach.

Here’s the surprising but simple truth about why… Most people are flipped upside down. They are 20/80, instead of 80/20

Most people just don’t put an emphasis on the 20% of things that creates 80% of the results.

That is the 80/20 Rule Above. Awareness of where you are, how to get… in the TLDR below…

Here is the crux of it. If you’ve read this far, you someone who probably… And that means that you… open to.. and doing what it takes.

Even just keeping topspin, your going to likely blow it out of the water … The problem is that most people just go at it with intention on the 20%. The focus on… get distracted, then overwhelmed, and quit or just dont get good results in the end.

The dont pay attention to their level of keto and if what’s keeping them on track… They don’t

Here is what’s important to do, You need to be intentional with the following things:
1-Macro’s
2 -Calorie Deficit when its time
3 -Constant Awareness and Noticing
4 -Start Basic & Build
5 -Turn Enough Knobs to Get the Result You Want

Calibration (Steering yourself)… to

————————–
The second part…

Enough Thrust. An Internal Tool. The Most Important Thing.
Intentional.

STOP=STOP=STOP=STOP=STOP=STOP=STOP=STOP=STOP=STOP=STOP=STOP=STOP=STOP=STOP

Intentional Keto: the Measurement First Mindset

Secret #1 -Intention is your fuel, it will get you there.
Intention -Prioritize Measurement in…
External –
-Internal: Get & Stay in the Red Zone. Drive. Like a Quarterback, Like the Apollo 13 Crew.

More Resources, will solidify your ability to be intentional… Secret #2 & #3.

A Strategy Worth Stealing

How to use Keto Meter w Intention. {VIDEO}
Calibration Tips & Tricks
Outline Mind Meister.

TL;DR

the Keto Mind Hack

And now, Ketonaut Secret #1.

Ketonaut Secret #1: Steps to a Ketobody Liftoff

Ok, now here’s the good stuff.

Time to steal some Astronaut Mojo for Team Ketonaut.
1. Keto with Intention
2. Know if You are On Target (Monitor Keto Level)
3. Calibrate, Stay on the Path (Deep Keto)

What’s next…
Getting to 90/10, or 95/5…

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Simply said -Apollo 13 had blinders on to everything except:
-pointing in the direction of their target
-measuring the direction they were going
-constant awareness of their position and making corrections

SECRET SOLUTION GUIDES

The Personal Growth Hacker Revolution: The Quiet Revolution Empowering Individuals to Unlock Their Full Human Potential

Published

3 days ago

May 31, 2023

Augie_Luc

the Next Game Changing Technology Revolution (is here)

In the 1800’s the industrial revolution centered around technological advancements that enhanced human efficiency, resulting in improved global living standards and overall well-being.
Then in the late 20th Century, the internet revolution democratized access to information, which fostered innovation, and transformed every aspect of daily life, including education, business, and social interactions.

From the advancements created by industry & information-sharing capability in these great revolutions, another revolution has taken shape. It’s something that most people don’t realize or appreciate to full effect until it’s pointed out to them. The personal development revolution.

the Technology & Process for an Unlimited You

Over the past decade, a proliferation of advancement and accessible personal technology has empowered the general public to effortlessly transform their physical fitness, emotional well-being, and personal effectiveness.

This Personal Development Revolution has drawn the best from bio-hackers, growth hackers, extreme adventurers, and maverick thinkers to create user-friendly frameworks that enable ordinary individuals to achieve exceptional results through simplified, & step-by-step approaches.

Free Training, Course & Challenge

Welcome to Keto Forum and Gains Journal.
Our two sites & community is dedicated to the art of growth hacking your inner and other fitness & enhancing your ability to perform at your best.

Working to Sculpt the Body of Your Dreams? Learn about our Rapid Fitness & Body Shaping Framework Here

Want to explode your levels of Inner/Emotional Abundance (Joy), as well as Physical Abundance and High Performance? Learn about our Meditation & Goal Hacking Framework Here

Uncategorized

Keto Secret #2 -the Science to Creating Unstoppable Momentum (M1.3)

Published

2 weeks ago

May 21, 2023

Augie_Luc

Keto Boot CAMP (FREE!)
(CLICK HERE)

the Foundation of a Keto-body Transformation

Intro: Keto Red Framework

Outline:
-Part 1: The Fundamentals: the Keto to Melting Fat & Sculpting the a Lean, Svelte Keto-Body
a. Keto GPS
b. KISS
c. Adapt to Adapting

For a Limited Time, You can try this Keto.Red Course for FREE (don’t forget to sign up below!)

I Want this Course (FREE!)
(CLICK HERE)

Unlocking Your Potential for Rapid Svelte Keto-body Transformation

Imagine a program that not only helps you achieve your desired weight and health goals but also empowers you to unleash your full potential. Our groundbreaking Keto & Fitness Hacking System (Keto.Red) goes beyond the standard nutritional guidelines by incorporating powerful self-development techniques and motivation strategies, creating a holistic approach to your transformation.

For a Limited Time, You can try this Keto.Red Course for FREE (don’t forget to sign up below!)

Revolutionize Your Body Sculpting Journey: Harness the Power of Science & Technology for Lasting, Effortless Results

Here’s the thing: The key to long-lasting success lies not only in dietary changes but also in cultivating a positive mindset and adopting powerful habits. Our course merges the science-backed principles of the ketogenic diet & high tech fitness, with powerful, proven self-development tools, creating a synergy that will propel anyone willing to put in the work, towards remarkable results.

Through our meticulously crafted modules, you will learn how to align your mindset with your goals, overcome limiting beliefs, and develop a resilient attitude towards challenges. You’ll discover innovative strategies to stay motivated, build self-discipline, and create sustainable habits that support your keto journey.

We understand that transformation goes beyond physical changes. That’s why our course also focuses on nurturing your mental and emotional well-being. You’ll gain valuable insights into self-care practices, stress management techniques, and mindfulness exercises, providing a solid foundation for a balanced and fulfilled life.

Best of all, prepare to be amazed as we unveil to you, a realm of groundbreaking technologies that have remained a well-kept secret, unknown to the vast majority of the general public.

By enrolling in Keto.Red, you are not just signing up for a fitness course or challenge – you are embarking on a life-altering experience. Prepare to witness incredible shifts in your body, mind, and overall well-being. Embrace the transformative power of our program and unleash the best version of yourself.

Don’t settle for mediocrity when greatness awaits. Join our Keto Course with self-development and motivation tools today and unlock your limitless potential. Your journey towards effortlessly maintained and extraordinary Lean, Svelte Ketobody success starts here.

Lagniappe: Keto Spaghetti

Keto Forum is about mixing business with pleasure. Sometimes when you mix things, the unexpected happens. This is what I discovered the the best spaghetti period. Click on the Picture Below to find out how low carb spaghetti has been hacked into something that is even better than the real thing.